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Activities to discover all the facets of Roses through history, sports and well-being

News | 15/06/2026

Turisme de Roses already has its summer program ready, which this year once again offers a combination of activities aimed at different audiences and interests, focused on its heritage, its history and its natural environment. Visitors and locals will be able to enjoy this summer theatrical family visits enlivened by characters from different eras, salting workshops, water walking, snorkeling, or the Dedins cycle, with meditation sessions designed for well-being and connection with oneself.

Continuing with the offer that combines nature, sport and well-being, the Roses Tourism Area is once again programming this summer guided snorkeling activities, to discover the Mediterranean species, meadows and rock formations of the underwater world of Roses, and water walking . Water walking is a gentle sporting practice where, with water up to the waist and guided by an expert monitor, you walk through the sea while toning the body, improving resistance and disconnecting from daily stress.

 

With family audiences in mind, Unga, unga! allows for a foray into the Neolithic era, where participants can travel back in time and discover how life was in the mountains of Roses more than 5,000 years ago, accompanied by some fun prehistoric characters. The theatrical visit Històries de la P... mili, for its part, offers young and old a mission with a touch of humor and adventure: to recover the military base of Punta Falconera and enter the old bunkers, under the direction of a very special general.

 

In the gastronomic section we find the anchovy salting workshop that teaches how to make this Roses-style delicacy. The visit to the fishing port allows you to experience the arrival of the boats up close and discover how the auction at the fish market works, an activity that can be completed with a showcooking that offers a demonstration of Roses seafood cuisine and a tasting of the traditional suquet, paired with DO Empordà wines.

 

The La Roses Secreta visit , for its part, offers a walk that travels through the places in the historic center that make up the identity of Roses, including access to the only shelter that can be visited within the urban center.


Dedins Cycle: a break to breathe and reconnect with yourself

The summer program also includes the Cicle Dedins, a proposal that once again focuses on wellness tourism, offering a dozen activities that include meditations, yoga sessions and rituals of connection with nature in unique spaces such as the Roses Lighthouse or Punta Falconera. All sessions are designed to promote calm, awareness and emotional health, while enjoying the inspiring landscapes of the Roses environment.


You can check the complete schedule, dates, prices and reservations at visit.roses.cat.

 

 

Source: https://www.roses.cat/noticies/activitats-per-coneixer-totes-les-facetes-de-roses-a-traves-de-la-historia-l2019esport-i-el-benestar/